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<div style="font-family:Arial,sans-serif; font-size:11px; letter-spacing:2px; text-transform:uppercase; color:rgba(255,255,255,0.45); margin-bottom:12px;">[[Main Page|EcuaWiki]] › [[Portal:Ruta del Spondylus|Ruta del Spondylus]] › Cycling</div>
<div style="font-family:Arial,sans-serif; font-size:2.6em; font-weight:bold; letter-spacing:2px; line-height:1; margin-bottom:8px;">Cycling</div>
<div style="font-family:Arial,sans-serif; font-size:0.9em; color:rgba(255,255,255,0.65); max-width:560px; line-height:1.6; margin-bottom:24px;">The E-15 is paved the full length of the route and rideable year-round — best in the early morning before traffic builds, with ocean views on one side and the Andean foothills on the other.</div>
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<div style="font-size:1.5em; font-weight:bold; color:#b0bec5; line-height:1;">E-15 highway</div>
<div style="font-family:Arial,sans-serif; font-size:9px; letter-spacing:1.5px; text-transform:uppercase; color:rgba(255,255,255,0.4); margin-top:2px;">Route</div>
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<div style="font-size:1.5em; font-weight:bold; color:#b0bec5; line-height:1;">~200 km</div>
<div style="font-family:Arial,sans-serif; font-size:9px; letter-spacing:1.5px; text-transform:uppercase; color:rgba(255,255,255,0.4); margin-top:2px;">Full route length</div>
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<div style="font-size:1.5em; font-weight:bold; color:#b0bec5; line-height:1;">Year-round</div>
<div style="font-family:Arial,sans-serif; font-size:9px; letter-spacing:1.5px; text-transform:uppercase; color:rgba(255,255,255,0.4); margin-top:2px;">Season</div>
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<div style="font-size:1.5em; font-weight:bold; color:#b0bec5; line-height:1;">Rentals in Montañita</div>
<div style="font-family:Arial,sans-serif; font-size:9px; letter-spacing:1.5px; text-transform:uppercase; color:rgba(255,255,255,0.4); margin-top:2px;">Bikes available</div>
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== Overview ==

The E-15 coastal highway that forms the Ruta del Spondylus is paved, well-maintained, and rideable its full length. Cycling the route is a genuine option for active travellers — either as day rides between towns or as a multi-day coast-to-coast journey. The road is mostly flat south of [[Montañita]] and hillier on the northern section toward [[Ayampe]] and [[Las Tunas]] where the terrain becomes more dramatic.

Traffic is light in the early morning and heavier in the midday hours. The road shoulder is narrow in places — early starts and high visibility clothing are advisable.

== Day Rides ==

Popular day cycling segments from [[Montañita]]:

* '''South to Manglaralto or Ayangue''' — relatively flat; ~15–30 km each way; low traffic
* '''North to Olón''' — 5 km; easy; mostly flat
* '''North to San José''' — approximately 25 km each way; moderate hills on the northern segment; good road with ocean views

{{EW dyk|emoji=🏜️|…there are sand dunes near Chanduy you can sandboard down?|page=Sandboarding (La Peninsula)|cta=Try sandboarding →}}

== Multi-Day Route ==

The full route from La Libertad to [[Las Tunas]] or beyond is approximately 160–200 km. A comfortable pace covers it in 3–4 days, based in a different town each night. The southern section (La Libertad to Montañita) is flatter and faster; the northern section (Montañita to Ayampe) has more climbing.

== Bike Rental ==

Bicycles are available for rent in [[Montañita]] from several operators. Mountain bikes or hybrids are available; road bikes are rare. Rates approximately $8–15 per day. Confirm the bike has working brakes and gears before departing — mechanical standards vary.

There are no bike rental operators in other towns on the route; arrange rental in Montañita and carry on from there.

== Tips ==

* Ride early — traffic is lightest before 8 am and the temperature is lower
* Carry more water than you think you need — the equatorial sun is intense even at coastal elevations
* The hills north of Montañita can be significant in both directions; budget extra time and energy for the northern section
* Most towns on the route have at least one small shop for snacks and drinks

== See Also ==

* [[Montañita]] — main rental point and central hub
* [[Running (Ruta del Spondylus)|Running]] — beach-based exercise alternative
* [[Portal:Ruta del Spondylus]] — full route overview

{{EW explore|Ayampe|Las Tunas|Montañita|Ayangue|Olón|La Chocolatera}}
{{EW next|Running (Ruta del Spondylus)}}

[[Category:Ruta del Spondylus]]
[[Category:Outdoor Activities]]

Cycling (Ruta del Spondylus)/en - Revision history

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