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	<id>http://ecuawiki.com/index.php?action=history&amp;feed=atom&amp;title=Outdoor_Activities_%28Ruta_del_Spondylus%29</id>
	<title>Outdoor Activities (Ruta del Spondylus) - Revision history</title>
	<link rel="self" type="application/atom+xml" href="http://ecuawiki.com/index.php?action=history&amp;feed=atom&amp;title=Outdoor_Activities_%28Ruta_del_Spondylus%29"/>
	<link rel="alternate" type="text/html" href="http://ecuawiki.com/index.php?title=Outdoor_Activities_(Ruta_del_Spondylus)&amp;action=history"/>
	<updated>2026-10-23T01:02:12Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>http://ecuawiki.com/index.php?title=Outdoor_Activities_(Ruta_del_Spondylus)&amp;diff=2023&amp;oldid=prev</id>
		<title>Este-fan: Engagement design: header, Did-you-know card, Keep-exploring cards and Up-next banner</title>
		<link rel="alternate" type="text/html" href="http://ecuawiki.com/index.php?title=Outdoor_Activities_(Ruta_del_Spondylus)&amp;diff=2023&amp;oldid=prev"/>
		<updated>2026-10-22T07:17:18Z</updated>

		<summary type="html">&lt;p&gt;Engagement design: header, Did-you-know card, Keep-exploring cards and Up-next banner&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 07:17, 22 October 2026&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;ECUAWIKI › PORTAL › OUTDOOR ACTIVITIES &lt;/del&gt;(&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;RUTA DEL SPONDYLUS&lt;/del&gt;)&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;{{EW hero|portal=ruta|kicker=[[:Category:Portals|Portals]]|emoji={{EW teaser/data|Outdoor Activities &lt;/ins&gt;(&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Ruta del Spondylus&lt;/ins&gt;)&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;|e}}|title=Outdoor Activities (Ruta del Spondylus)|hook={{EW teaser/data|Outdoor Activities (Ruta del Spondylus)}}|min=2}}&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;The Ruta del Spondylus offers an extraordinary range of outdoor activities along Ecuador&amp;#039;s Pacific coast. From world-class surfing to whale watching, cloud forest trekking to artisanal fishing, this coastal route has something for every type of outdoor enthusiast.&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;The Ruta del Spondylus offers an extraordinary range of outdoor activities along Ecuador&amp;#039;s Pacific coast. From world-class surfing to whale watching, cloud forest trekking to artisanal fishing, this coastal route has something for every type of outdoor enthusiast.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l38&quot;&gt;Line 38:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 38:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* [[Skateboarding]] — Parks in La Libertad&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* [[Skateboarding]] — Parks in La Libertad&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* [[Slacklining]] — Parks in Montañita and Olón&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* [[Slacklining]] — Parks in Montañita and Olón&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;{{EW dyk|emoji=🦴|…giant ground sloths as big as elephants once lived on the peninsula?|page=Museo Paleontológico Megaterio|cta=Meet the Megaterio →}}&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== Nature &amp;amp; Wildlife ==&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;== Nature &amp;amp; Wildlife ==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l66&quot;&gt;Line 66:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 68:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* [[Portal:Ruta del Spondylus]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* [[Portal:Ruta del Spondylus]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* [[Taxis and Taxi Apps on the Peninsula]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* [[Taxis and Taxi Apps on the Peninsula]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;{{EW explore|Cloud Forest Trekking|Cycling|Geocaching|Hiking|Horseback Riding|La Chocolatera}}&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;{{EW next|Birdwatching}}&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Category:Outdoor Activities]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Category:Outdoor Activities]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Este-fan</name></author>
	</entry>
	<entry>
		<id>http://ecuawiki.com/index.php?title=Outdoor_Activities_(Ruta_del_Spondylus)&amp;diff=483&amp;oldid=prev</id>
		<title>Este-fan: Created page with &quot;ECUAWIKI › PORTAL › OUTDOOR ACTIVITIES (RUTA DEL SPONDYLUS)  The Ruta del Spondylus offers an extraordinary range of outdoor activities along Ecuador&#039;s Pacific coast. From world-class surfing to whale watching, cloud forest trekking to artisanal fishing, this coastal route has something for every type of outdoor enthusiast.  == On the Water ==  * Surfing — World-class waves at Montañita and beyond * Surfing Lessons — Learn to surf with qualified instruct...&quot;</title>
		<link rel="alternate" type="text/html" href="http://ecuawiki.com/index.php?title=Outdoor_Activities_(Ruta_del_Spondylus)&amp;diff=483&amp;oldid=prev"/>
		<updated>2026-06-03T19:37:09Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;ECUAWIKI › PORTAL › OUTDOOR ACTIVITIES (RUTA DEL SPONDYLUS)  The Ruta del Spondylus offers an extraordinary range of outdoor activities along Ecuador&amp;#039;s Pacific coast. From world-class surfing to whale watching, cloud forest trekking to artisanal fishing, this coastal route has something for every type of outdoor enthusiast.  == On the Water ==  * &lt;a href=&quot;/index.php?title=Surfing&amp;amp;action=edit&amp;amp;redlink=1&quot; class=&quot;new&quot; title=&quot;Surfing (page does not exist)&quot;&gt;Surfing&lt;/a&gt; — World-class waves at Montañita and beyond * &lt;a href=&quot;/index.php?title=Surfing_Lessons&amp;amp;action=edit&amp;amp;redlink=1&quot; class=&quot;new&quot; title=&quot;Surfing Lessons (page does not exist)&quot;&gt;Surfing Lessons&lt;/a&gt; — Learn to surf with qualified instruct...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;ECUAWIKI › PORTAL › OUTDOOR ACTIVITIES (RUTA DEL SPONDYLUS)&lt;br /&gt;
&lt;br /&gt;
The Ruta del Spondylus offers an extraordinary range of outdoor activities along Ecuador&amp;#039;s Pacific coast. From world-class surfing to whale watching, cloud forest trekking to artisanal fishing, this coastal route has something for every type of outdoor enthusiast.&lt;br /&gt;
&lt;br /&gt;
== On the Water ==&lt;br /&gt;
&lt;br /&gt;
* [[Surfing]] — World-class waves at Montañita and beyond&lt;br /&gt;
* [[Surfing Lessons]] — Learn to surf with qualified instructors&lt;br /&gt;
* [[Bodyboarding]] — Beach break fun for all ages&lt;br /&gt;
* [[Kayaking]] — Calm bay paddling and estuary exploration&lt;br /&gt;
* [[Stand-Up Paddleboarding]] — SUP on protected bays&lt;br /&gt;
* [[Snorkeling]] — Crystal-clear reef at Ayangue Bay and Punta Carnero&lt;br /&gt;
* [[Scuba Diving]] — Dive trips to offshore rocks and reefs&lt;br /&gt;
* [[Whale Watching]] — Humpback whales June–September&lt;br /&gt;
* [[Sea Turtle Watching]] — Nesting and feeding areas&lt;br /&gt;
* [[Fishing]] — Sport and artisanal fishing&lt;br /&gt;
* [[Mangrove Boating]] — Guided tours through mangrove channels&lt;br /&gt;
* [[River Swimming]] — Freshwater swimming at Río Ayampe and others&lt;br /&gt;
* [[Jet Skiing (La Peninsula)|Jet Skiing]] — On Salinas beachfront&lt;br /&gt;
* [[Tide Pool Exploring]] — Rocky shores at low tide&lt;br /&gt;
&lt;br /&gt;
== Land &amp;amp; Trail ==&lt;br /&gt;
&lt;br /&gt;
* [[Hiking]] — Coastal cliffs, dry forest, cloud forest trails&lt;br /&gt;
* [[Cloud Forest Trekking]] — Loma Alta and Ayampe highlands&lt;br /&gt;
* [[Jungle Hiking]] — Lush forest in the northern route&lt;br /&gt;
* [[Cycling]] — Coastal highway and inland roads&lt;br /&gt;
* [[Horseback Riding]] — Beach and trail rides from Montañita and Olón&lt;br /&gt;
* [[Running]] — Coastal paths and beach running&lt;br /&gt;
* [[Paragliding]] — Clifftop launch sites&lt;br /&gt;
&lt;br /&gt;
== Beach &amp;amp; Leisure ==&lt;br /&gt;
&lt;br /&gt;
* [[Beach Volleyball]] — Nets at Salinas and Montañita&lt;br /&gt;
* [[Football (Soccer)]] — Beach football everywhere&lt;br /&gt;
* [[Swimming]] — Pacific beaches throughout the route&lt;br /&gt;
* [[Kite Flying]] — Windy season (June–Nov) is ideal&lt;br /&gt;
* [[Skateboarding]] — Parks in La Libertad&lt;br /&gt;
* [[Slacklining]] — Parks in Montañita and Olón&lt;br /&gt;
&lt;br /&gt;
== Nature &amp;amp; Wildlife ==&lt;br /&gt;
&lt;br /&gt;
* [[Birdwatching]] — Coastal, mangrove, and forest species&lt;br /&gt;
* [[Wildlife Spotting]] — Diverse fauna throughout&lt;br /&gt;
* [[Stargazing]] — Dark sky locations away from towns&lt;br /&gt;
* [[Photography]] — Spectacular landscapes and wildlife&lt;br /&gt;
* [[Geocaching]] — GPS treasure hunting&lt;br /&gt;
* [[Fruit Picking (Ruta del Spondylus)|Fruit Picking]] — Seasonal tropical fruit&lt;br /&gt;
&lt;br /&gt;
== Wellness ==&lt;br /&gt;
&lt;br /&gt;
* [[Yoga]] — Studios and beach classes throughout&lt;br /&gt;
* [[Meditation Retreats]] — Retreat centers in Montañita and Olón&lt;br /&gt;
&lt;br /&gt;
== Key Locations ==&lt;br /&gt;
&lt;br /&gt;
* [[Montañita]] — Surf capital; most activity operators&lt;br /&gt;
* [[Ayangue Bay]] — Snorkeling, kayaking, calm water&lt;br /&gt;
* [[Loma Alta Ecological Reserve]] — Cloud forest trekking&lt;br /&gt;
* [[Manglaralto Estuary]] — Mangrove tours&lt;br /&gt;
* [[REMACOPSE]] — Marine reserve and wildlife&lt;br /&gt;
* [[Las Tunas Hanging Bridges]] — Unique jungle feature&lt;br /&gt;
&lt;br /&gt;
== See Also ==&lt;br /&gt;
* [[Portal:Sports in La Peninsula]]&lt;br /&gt;
* [[Portal:Ruta del Spondylus]]&lt;br /&gt;
* [[Taxis and Taxi Apps on the Peninsula]]&lt;br /&gt;
&lt;br /&gt;
[[Category:Outdoor Activities]]&lt;br /&gt;
[[Category:La Peninsula]]&lt;br /&gt;
[[Category:Ruta del Spondylus]]&lt;br /&gt;
[[Category:Portals]]&lt;/div&gt;</summary>
		<author><name>Este-fan</name></author>
	</entry>
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