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	<id>http://ecuawiki.com/index.php?action=history&amp;feed=atom&amp;title=Cycling</id>
	<title>Cycling - Revision history</title>
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	<updated>2026-07-19T15:16:29Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>http://ecuawiki.com/index.php?title=Cycling&amp;diff=432&amp;oldid=prev</id>
		<title>Este-fan: Created page with &quot;{{Infobox | title  = 🚴 Cycling on the Peninsula | label1 = Best Routes | data1  = Coastal highway, inland roads to villages | label2 = Terrain | data2  = Flat along coast; hilly inland | label3 = Bike Rental | data3  = Available in Montañita and Salinas | label4 = Best Season | data4  = May–November (cooler, drier) | label5 = Road Condition | data5  = Good on main coastal highway; variable on side roads }}  ECUAWIKI › OUTDOOR ACTIVITIES › CYCLING  Cycling on th...&quot;</title>
		<link rel="alternate" type="text/html" href="http://ecuawiki.com/index.php?title=Cycling&amp;diff=432&amp;oldid=prev"/>
		<updated>2026-06-03T19:14:12Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;{{Infobox | title  = 🚴 Cycling on the Peninsula | label1 = Best Routes | data1  = Coastal highway, inland roads to villages | label2 = Terrain | data2  = Flat along coast; hilly inland | label3 = Bike Rental | data3  = Available in Montañita and Salinas | label4 = Best Season | data4  = May–November (cooler, drier) | label5 = Road Condition | data5  = Good on main coastal highway; variable on side roads }}  ECUAWIKI › OUTDOOR ACTIVITIES › CYCLING  Cycling on th...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;{{Infobox&lt;br /&gt;
| title  = 🚴 Cycling on the Peninsula&lt;br /&gt;
| label1 = Best Routes&lt;br /&gt;
| data1  = Coastal highway, inland roads to villages&lt;br /&gt;
| label2 = Terrain&lt;br /&gt;
| data2  = Flat along coast; hilly inland&lt;br /&gt;
| label3 = Bike Rental&lt;br /&gt;
| data3  = Available in Montañita and Salinas&lt;br /&gt;
| label4 = Best Season&lt;br /&gt;
| data4  = May–November (cooler, drier)&lt;br /&gt;
| label5 = Road Condition&lt;br /&gt;
| data5  = Good on main coastal highway; variable on side roads&lt;br /&gt;
}}&lt;br /&gt;
&lt;br /&gt;
ECUAWIKI › OUTDOOR ACTIVITIES › CYCLING&lt;br /&gt;
&lt;br /&gt;
Cycling on the Santa Elena Peninsula offers a rewarding mix of flat coastal roads, scenic views, and access to inland villages. The main coastal highway (Ruta del Spondylus) provides a good surface for road cycling, while the network of smaller inland roads opens up quieter routes through fishing villages and agricultural communities.&lt;br /&gt;
&lt;br /&gt;
== Coastal Road Cycling ==&lt;br /&gt;
&lt;br /&gt;
The coastal highway running north from Salinas through La Libertad, La Punta, Palmar, Montañita, Olón, and beyond follows the Pacific coastline closely. This route offers:&lt;br /&gt;
&lt;br /&gt;
* Spectacular ocean views&lt;br /&gt;
* Relatively flat terrain between La Libertad and Montañita&lt;br /&gt;
* Well-paved road surface (with occasional rough patches)&lt;br /&gt;
* Shoulders vary — can be narrow in places; share road with traffic&lt;br /&gt;
&lt;br /&gt;
The full Peninsula coastal road covers approximately 90 km from Salinas to Ayampe — feasible as a multi-day touring route.&lt;br /&gt;
&lt;br /&gt;
== Inland Routes ==&lt;br /&gt;
&lt;br /&gt;
Inland cycling from the coastal highway takes you through small communities and into the dry forest hinterland:&lt;br /&gt;
&lt;br /&gt;
* The road toward [[Colonche]] and [[Loma Alta Ecological Reserve|Loma Alta]] climbs significantly from the coast — challenging but rewarding&lt;br /&gt;
* Villages like Manglaralto, Barcelona, and Dos Mangas are accessible by quiet rural roads&lt;br /&gt;
&lt;br /&gt;
== Bicycle Rental ==&lt;br /&gt;
&lt;br /&gt;
Bicycles are available for rental in:&lt;br /&gt;
* &amp;#039;&amp;#039;&amp;#039;Montañita&amp;#039;&amp;#039;&amp;#039; — several shops rent beach cruisers and mountain bikes by the hour or day&lt;br /&gt;
* &amp;#039;&amp;#039;&amp;#039;Salinas&amp;#039;&amp;#039;&amp;#039; — limited rental options; some hotels have bikes for guest use&lt;br /&gt;
&lt;br /&gt;
Bring your own helmet (rare to find rentals with helmets).&lt;br /&gt;
&lt;br /&gt;
== Safety Tips ==&lt;br /&gt;
&lt;br /&gt;
* Ride defensively — Ecuadorian drivers may not expect cyclists on the road&lt;br /&gt;
* Wear bright clothing or a reflective vest&lt;br /&gt;
* Ride during daylight hours only&lt;br /&gt;
* The [[Sun and Heat on the Peninsula|sun and heat]] are intense — carry plenty of water and wear sun protection&lt;br /&gt;
* Mornings (before 10 AM) are significantly cooler&lt;br /&gt;
&lt;br /&gt;
== See Also ==&lt;br /&gt;
* [[Hiking]]&lt;br /&gt;
* [[Running]]&lt;br /&gt;
* [[Outdoor Activities (Ruta del Spondylus)]]&lt;br /&gt;
* [[Portal:Sports in La Peninsula]]&lt;br /&gt;
* [[Sun and Heat on the Peninsula]]&lt;br /&gt;
&lt;br /&gt;
[[Category:Outdoor Activities]]&lt;br /&gt;
[[Category:Sports]]&lt;br /&gt;
[[Category:La Peninsula]]&lt;br /&gt;
[[Category:Ruta del Spondylus]]&lt;/div&gt;</summary>
		<author><name>Este-fan</name></author>
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